by Melbourne CBD Physio | Mar 13, 2022 | Aris Hua, Blog, Health & Fitness, Myotherapy
Melbourne CBD Physio offers Myotherapy and Remedial Massage three days a week at our Queen Street location. Remedial Massage Therapy has such a great reputation for the alleviation and treatment of non-specific soft tissue injuries, conditions, pain and stress....
by Melbourne CBD Physio | May 12, 2022 | Exercise Physiology, Health & Fitness, Info
Sometimes measuring your health improvements from exercise can be hard to spot. The team at Melbourne CBD Physio have listed 4 indicators that you can observe to see if your health is improving. 1. You feel stronger, more energetic and focused in daily life Exercise...
by Melbourne CBD Physio | May 12, 2022 | Exercise Physiology, Health & Fitness, Info
Everyone seems to know they should exercise, but it is important to understand the “why” behind exercise and how it helps specific health concerns. Here is some information on how exercise can help 3 of the most common health concerns. Hypertension (High...
by Melbourne CBD Physio | Mar 18, 2022 | Blog, Exercise Physiology, Health & Fitness, News, Steph Tucker
Group Exercise Classes are run within our Exercise Physiology service as a social, cost effective way to move towards your health and fitness goals. Here are 5 reasons why Group Exercise Classes will be a great for you. You’re looking for structured exercise...
by Melbourne CBD Physio | Mar 17, 2022 | Blog, Exercise Physiology, Health & Fitness, News, Steph Tucker
Exercise Physiologists specialise in using exercise and movement as an intervention for people with a broad range of health issues or sporting goals. Which discipline is best for you? Exercise Physiologists and Physiotherapists are both university qualified allied...
by Melbourne CBD Physio | Feb 24, 2022 | Blog, Exercise Physiology, Health & Fitness, Steph Tucker
We’re here to help you to live a better life through movement. After all exercise is medicine right? That’s where Exercise Physiology comes in. Steph Tucker is a highly experienced Exercise Physiologist joining us on Monday, Thursday and Fridays. Join...
by Melbourne CBD Physio | Feb 4, 2022 | News
Does your private health fund cover extras like Physiotherapy, Myotherapy or Exercise Physiology? Most health funds have reset for 2022. Use your renewed Physiotherapy or Myotherapy and Exercise Physiology benefits to propel you through the year. What is my...
by Melbourne CBD Physio | Feb 4, 2022 | Blog, Health & Fitness, Knee, Nick Cross, Psychology, Running
It’s a no-brainer that we always want to make decisions to better the patient, and the most important thing we can do is to treat the person, not the injury. Authored by Nick Cross, Managing Director and Senior Physiotherapist at Melbourne CBD Physio A patient’s...
by Melbourne CBD Physio | Jan 19, 2022 | Blog, Health & Fitness, Knee, Running
Our Senior Physiotherapist, Rochelle Kennedy, who also has a Masters in Strength and Conditioning, explains how your physio can tell the difference between these two common sources of knee pain, and what treatment options are available to get you back moving. Authored...
by Melbourne CBD Physio | Jan 5, 2022 | News
We’re thrilled to have Dr Richie Johnston joining our team on Monday 10th January. Richie is now available on Monday and Friday. Richie is a highly credentialed and experienced musculoskeletal manipulative physiotherapist with an extensive background in elite sports...
