Blog

ACL Rehab Journey: When can I return to sport?

Have you injured your ACL? Unsure what the best management plan is? Or has your rehab progress been lacklustre?

We’ve put together a comprehensive guide on what to expect through your ACL rehab journey and what our strategy is to optimise our patients’ outcomes following their ACL injuries, including a recent success story.

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Back in action: Victoria’s five-day lockdown ends

Melbourne CBD Physiotherapy and Sports Medicine is absolutely thrilled to welcome patients back to our COVID-Safe clinic from Thursday 18th February.

Victoria will end its five-day lockdown from midnight on Wednesday night, with Premier Daniel Andrews announcing that almost all restrictions would be lifted and that “this circuit breaker has worked”.

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Soreness vs Pain: What’s the difference?

What your pain is trying to tell you isn’t always clear cut. How can you tell the difference between post-session soreness and suspecting an injury? At what point do you consider a visit to the physio? And how much pain is good pain?

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