The 3 Questions We Should Ask: Taking a Holistic, Biopsychosocial Approach to Physiotherapy
It’s a no-brainer that we always want to make decisions to better the patient, and the most important thing we can do is to treat
It’s a no-brainer that we always want to make decisions to better the patient, and the most important thing we can do is to treat
We’re here to help you to live a better life through movement. After all exercise is medicine right? That’s where Exercise Physiology comes in. Steph
Melbourne CBD Physiotherapy and Sports Medicine offers Myotherapy and Remedial Massage three days a week at our Queen Street location. Remedial Massage Therapy has such a
Exercise Physiologists specialise in using exercise and movement as an intervention for people with a broad range of health issues or sporting goals. Which discipline
Group Exercise Classes are run within our Exercise Physiology service as a social, cost effective way to move towards your health and fitness goals. Here
Everyone seems to know they should exercise, but it is important to understand the “why” behind exercise and how it helps specific health concerns. Here
Sometimes measuring your health improvements from exercise can be hard to spot. The team at Melbourne CBD Physiotherapy and Sports Medicine have listed 4 indicators
If you’ve ever felt sore muscles after trying a new sport, returned to activity after a long absence or advanced your physio exercises (way to
If you are an injured athlete it is important to undergo return to sports (RTS) testing before returning to your sport. This type of testing
Finally, the ski season is upon us and we can dust off the skis, boots, and bindings and prepare for a powder-driven season! However, skiing