Dance Physiotherapy Melbourne
Dance is a complex sport that requires optimal physical condition to avoid injury. Due to the various movements that dancers routinely perform, they are at higher risk of musculoskeletal injuries that will consequently affect their performance. Melbourne CBD Physiotherapy can help relieve dance injuries and minimise risk of future injury, as we have a wealth of sports physiotherapy experience and industry leading facilities to get you back dancing as quickly as possible.
How Can Dance Physiotherapy Help?
Dance physio isn’t just for aches, pains, and other injuries, we can also significantly improve your performance. As a dancer it’s imperative that you maintain a consistent and individualised approach to resolve injury, minimise risk of reinjury and increase athletic performance. Our experienced sports physiotherapists have over forty years of experience, so you can trust our expertise to ensure you are back dancing as quickly as possible.
Common Dancing Injuries Which Can Be Treated By Dance Physio In Melbourne
Dancing is a highly skillful and repetitive sport that can lead to injuries such as:
- Hip injuries: dysplasia, hip impingement, labral tears, hip flexor tendonitis, and sacroiliac joint dysfunction
- Foot injuries: trigger toe, ankle impingement, and Achilles tendonitis
- Knee injuries: patellofemoral pain, anterior cruciate ligament rupture or meniscal tears
- Stress fractures: metatarsals, tibia, sesamoids, and lumbar spine
- Muscle injuries: calf, hamstring and hip flexor strains
Our talented and friendly team are all highly experienced and will work with you with the highest quality care. Because every dancer and injury is different, we’ll come up with a treatment plan, goals, and time frame we think will work best for you to keep you dancing. At our physiotherapy clinic in Melbourne you’ll find the right treatment for you’re specific needs, such as hip physio, knee physio, and much more.
Book Your Session With One Of Our Dance Physio Specialists Today
Give us a call on 03 9670 3051 to talk to one of our team members for advice or book your first session online. Whether you want a face-to-face consultation, a rehab space, or a telehealth session, we’re here to get you back to dancing with our dance physiotherapy.