Tim Sayer joins Team ACL
Melbourne CBD Physiotherapy and Sports Medicinetherapy and Sports Medicine’s Dr Tim Sayer has joined Team ACL in a move that continues to highlight his industry leading expertise managing ACL rehabilitation.
Victoria to enter a 5-day snap lockdown: Let’s reschedule
Premier Daniel Andrews has confirmed that Victoria will begin a five-day stage four lockdown from 11:59pm Friday 12th February to 11:59pm Wednesday 17th February, in response to fears the “hyper-infectious” UK strain is spreading faster than contact tracers can keep up. To our Melbourne CBD Physiotherapy and Sports Medicine community, We wanted to update you […]
Back in action: Victoria’s five-day lockdown ends
Melbourne CBD Physiotherapy and Sports Medicine is absolutely thrilled to welcome patients back to our COVID-Safe clinic from Thursday 18th February.
Victoria will end its five-day lockdown from midnight on Wednesday night, with Premier Daniel Andrews announcing that almost all restrictions would be lifted and that “this circuit breaker has worked”.
Working from home: The best 8 stretches to loosen stiffness in your neck, back and hips
As we see more patients presenting with a neck, back and hip pain, Melbourne CBD Physiotherapy and Sports Medicine has put together some easy stretches and exercises to help alleviate pain and bring back more movement and function.
5 lessons we learned about Telehealth
As Victoria has finished a third lockdown period, we’ve reflected on what we’ve learned in developing our Telehealth services to continue delivering optimal patient outcomes.
Game Set Match: Are you being grand slammed with injuries?
With a spike in general tennis participation, this often comes with a spike in common tennis injuries. Physiotherapy can help you unlock your sudden, recurring or ongoing injuries to get back into the match.
Is physiotherapy covered by Medicare?
It is an easy process to claim Medicare rebates at Melbourne CBD Physiotherapy and Sports Medicine. Here are the steps you can take to receive subsidised physiotherapy care.
Soreness vs Pain: What’s the difference?
What your pain is trying to tell you isn’t always clear cut. How can you tell the difference between post-session soreness and suspecting an injury? At what point do you consider a visit to the physio? And how much pain is good pain?
How Chronic Pain Affects Your Body
One in every three Australians will experience chronic pain at some point in their life. Chronic pain is debilitating and significantly affects all parts of day-to-day life, including your emotional health and wellbeing. If you are suffering from chronic pain, know that you are not alone, and there are ways to get back to doing […]
We are still open for face-to-face appointments: What the lockdown means for physiotherapy.
Acting Premier James Merlino has announced that Victoria will begin a 7-day stage 4 lockdown from 11:59pm Thursday 27th May to 11:59pm 3rd June, in response to the growing COVID-19 clusters occurring in Victoria. What happens to your appointment in the lockdown? We have received updated advice on Thursday night from DHHS and the Australian […]