Ligaments are strong bands of connective tissue that stabilise joints by connecting bone to bone. A ligament injury occurs when these tissues are overstretched or torn — most commonly from a sudden twist, awkward landing, direct blow or change of direction.
Injuries range in severity from a mild sprain (grade 1), through a partial tear (grade 2), to a complete rupture (grade 3). Some of the most commonly treated ligament injuries in our clinic include ankle sprains, ACL injuries, medial and lateral collateral ligament injuries of the knee, and AC joint injuries of the shoulder.
Frequently Asked Questions
Yes, significantly. Structured neuromuscular and strength programs have been shown to reduce rates of ligament injury, particularly at the knee and ankle. This is a key part of rehabilitation after your first injury.
Frequently Asked Questions
Dr. Liam West takes a careful history of the mechanism of injury, performs a focused clinical examination, and applies specific stress tests to each ligament. MRI is the investigation of choice when a significant ligament injury is suspected.
If you have recently injured a ligament — or are not progressing as expected — book an appointment with Dr. Liam West, our Specialist Sports and Exercise Physician at Melbourne CBD Physiotherapy and Sports Medicine Clinic. You can also learn more about our complete Sports Medicine service.
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Dr Liam West is a Specialist Sport and Exercise Medicine (SEM) Physician and Head Doctor of Hawthorn Football Club. He brings extensive experience across AFL, Athletics (Track and Field) and Football (Soccer), with specialist expertise in bone, muscle, tendon and joint injuries. Liam served as Sports Doctor for the Australian Athletics Team at the 2018 & 2022 Commonwealth Games, and holds a Masters of Sports and Exercise Medicine and Fellowship of the Australasian College of Sport and Exercise Physicians.
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Joint Injuries (Shoulder & Knee) | Bone Fractures | Muscle Injuries | Adolescent Sports Injuries
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Often, yes — particularly for knee and shoulder ligament injuries where accurate grading changes management. Dr. West will make this decision based on your clinical examination.
Ankle sprains that cannot bear weight, have marked bruising or swelling, or fail to improve within 7–10 days should be formally assessed. Missed injuries can cause chronic problems if not identified.
Often, yes — particularly for knee and shoulder ligament injuries where accurate grading changes management. Dr. West will make this decision based on your clinical examination.
Ankle sprains: 2–8 weeks. MCL injuries: 6–12 weeks. ACL injuries: usually 9–12 months of structured rehabilitation before safe return to cutting sport.
