If you’ve ever felt sore muscles after trying a new sport, returned to activity after a long absence or advanced your physio exercises (way to go by the way!), it is very likely that you have experienced some level of Delayed Onset Muscle Soreness. We often refer to...
The sports medicine and sports physiotherapy profession is wonderful, especially if you like the high pressure, performance driven, cut throat environment. For some it can be a bit much, for others they thrive. For clubs and organisations they are always on the hunt...
At Melbourne CBD Physiotherapy we are known as a clinic who are very competent treating runners. Therefore I want to share with you two clinical pearls to help you with your running.When treating runners I have been told so many times during a consultation, “I have to...
“That shoulder stuff they gave me just didn’t work” Adrianna Cann, APA Titled Sports Physiotherapist talks shoulders How is that nagging shoulder progressing? There are times people present to Melbourne CBD Physiotherapy who explain that physiotherapy hasn’t worked...
Why Keiser is better: When you hear the words Keiser Pneumatic Technology, I’m sure you’re thinking what the hell is that? I’m here to tell you that at Melbourne CBD Physiotherapy, you can get access to some of the most comfortable and effective rehabilitation...
