Kieser? No, this is Keiser and its worlds apart
Why Keiser is better: When you hear the words Keiser Pneumatic Technology, I’m sure you’re thinking what the hell is that? I’m here to tell you that at Melbourne CBD Physiotherapy and Sports Medicinetherapy and Sports Medicine, you can get access to some of the most comfortable and effective rehabilitation equipment on the market. From […]
Don’t Shrug this off!
“That shoulder stuff they gave me just didn’t work” Adrianna Cann, APA Titled Sports Physiotherapist talks shoulders How is that nagging shoulder progressing? There are times people present to Melbourne CBD Physiotherapy and Sports Medicinetherapy and Sports Medicine who explain that physiotherapy hasn’t worked and that they have tried strengthening protocols. Between their first physiotherapy […]
Bulletproofing Runners: 2 calf exercises every runner must do
At Melbourne CBD Physiotherapy and Sports Medicinetherapy and Sports Medicine we are known as a clinic who are very competent treating runners. Therefore I want to share with you two clinical pearls to help you with your running. When treating runners I have been told so many times during a consultation, “I have to tell […]
Melbourne CBD Sports and Exercise Physiotherapist Adrianna Cann is appointed head Sports Physiotherapist for the Collingwood Football Club AFLw.
The sports medicine and sports physiotherapy profession is wonderful, especially if you like the high pressure, performance driven, cut throat environment. For some it can be a bit much, for others they thrive. For clubs and organisations they are always on the hunt for special talent both on and off the field, especially in their […]
Soreness vs Pain: What’s the difference?
What your pain is trying to tell you isn’t always clear cut. How can you tell the difference between post-session soreness and suspecting an injury? At what point do you consider a visit to the physio? And how much pain is good pain?
