Adhesive Capsulitis, commonly referred to as frozen shoulder, can be a difficult diagnosis to understand. There have been many classification systems put forward over the years to describe the condition characterized by chronic pain, limited range of movement (active and passive) and a misunderstanding around the management and prognosis. Today I’d like to provide some […]
With a spike in general tennis participation, this often comes with a spike in common tennis injuries. Physiotherapy can help you unlock your sudden, recurring or ongoing injuries to get back into the match.