Knock on knee: Get back to doing!
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]Knock on knee: Get back to doing! At Melbourne CBD Physiotherapy and Sports Medicinetherapy and Sports Medicine we think the poor knee gets a hard time don’t you? This joint has load placed on it constantly and is at the beck and call of what’s going on at the […]
Call it for what it is: Tendinopathy
Melbourne CBD Physiotherapy and Sports Medicinetherapist Nick Cross discusses terminology in tendon pathology. Nick talks about why it is so important that both health practitioners and patients call it for what it is: tendinopathy.
Can physiotherapy help my knees? Currently physiotherapy save the australian health system $300 million per year!
What is knee arthritis and why is it important? Knee osteoarthritis (OA) is a chronic and debilitating joint condition characterized by inflammation, muscle weakness and a reduction in physical activity. Approximately 10% of Australians have knee OA and it represents approximately 60% of all arthritic conditions within the Australian population. More concerningly, osteoarthritis is forecast […]
Stage 4 restrictions: A heartfelt message and the 6 points for 6 weeks you need to know!
To all our patients, At the start of the pandemic we wrote to you to ensure you’re doing ok, as we were all heading into uncharted waters. At Melbourne CBD Physiotherapy and Sports Medicinetherapy and Sports Medicine, we have worked hard to keep our doors open to maintain your care and of course operate in a COVID […]
A snapshot of a Frozen shoulder: A condition we hope you don’t have or ever get.
Adhesive Capsulitis, commonly referred to as frozen shoulder, can be a difficult diagnosis to understand. There have been many classification systems put forward over the years to describe the condition characterized by chronic pain, limited range of movement (active and passive) and a misunderstanding around the management and prognosis. Today I’d like to provide some […]
Melbourne CBD Sports and Exercise Physiotherapist Adrianna Cann is appointed head Sports Physiotherapist for the Collingwood Football Club AFLw.
The sports medicine and sports physiotherapy profession is wonderful, especially if you like the high pressure, performance driven, cut throat environment. For some it can be a bit much, for others they thrive. For clubs and organisations they are always on the hunt for special talent both on and off the field, especially in their […]
Back in action: Victoria’s five-day lockdown ends
Melbourne CBD Physiotherapy and Sports Medicine is absolutely thrilled to welcome patients back to our COVID-Safe clinic from Thursday 18th February.
Victoria will end its five-day lockdown from midnight on Wednesday night, with Premier Daniel Andrews announcing that almost all restrictions would be lifted and that “this circuit breaker has worked”.
Working from home: The best 8 stretches to loosen stiffness in your neck, back and hips
As we see more patients presenting with a neck, back and hip pain, Melbourne CBD Physiotherapy and Sports Medicine has put together some easy stretches and exercises to help alleviate pain and bring back more movement and function.
5 lessons we learned about Telehealth
As Victoria has finished a third lockdown period, we’ve reflected on what we’ve learned in developing our Telehealth services to continue delivering optimal patient outcomes.
Game Set Match: Are you being grand slammed with injuries?
With a spike in general tennis participation, this often comes with a spike in common tennis injuries. Physiotherapy can help you unlock your sudden, recurring or ongoing injuries to get back into the match.
