Bulletproofing Runners: 2 calf exercises every runner must do
At Melbourne CBD Physiotherapy and Sports Medicinetherapy and Sports Medicine we are known as a clinic who are very competent treating runners. Therefore I want to share with you two clinical pearls to help you with your running. When treating runners I have been told so many times during a consultation, “I have to tell […]
Call it for what it is: Tendinopathy
Melbourne CBD Physiotherapy and Sports Medicinetherapist Nick Cross discusses terminology in tendon pathology. Nick talks about why it is so important that both health practitioners and patients call it for what it is: tendinopathy.
