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Back Physiotherapy Melbourne

Finding a good back physio in Melbourne is the key to healing your crippling back pain. At Melbourne CBD Physiotherapy, we know that finding a physiotherapist that you can trust is a vital first step on the road to recovery.

We’re so confident in our team of experienced professionals that we practically guarantee customer satisfaction. We employ a technique of active listening which allows us to completely understand your needs and then tailor the treatment to suit you. 

Back Pain & Physio

Physio for Back Pain in Melbourne

By accurately diagnosing your injury, we can take the most appropriate course of action and see you fully recovered from your back injury in the fastest time possible.

Because we like to work with our patients, not for them, we will also give you the knowledge and tools that you need in order to manage your own day to day needs without further complicating an injury.

Back Pain & Information You Might Not Know

What You Might Not Know About Your Back

Most people will experience back pain at some point during their lives and it is fairly common but rarely dangerous.

Your spine is incredibly strong so any back pain you’re experiencing is more than likely a small strain or sprain. Because of this, it’s incredibly rare that you will need to have a scan. If your back physio doesn’t send you to have a scan, this is a good sign that you’ll be able to recover from your back pain quickly and easily. 

Bed rest is very rarely advised for back pain as prolonged rest and avoiding normal activities can increase pain and lead to longer recovery times. That’s not to say that you should take part in aggressive or highly strenuous activities while you have back pain, but you should continue to be active and take part in gentle exercise.

Having back physiotherapy at Melbourne CBD Physiotherapy can help you understand more about your back and how you can best assist recovery. Our Melbourne physiotherapists will equip you with the knowledge and tools to be able to relieve your back pain as quickly as possible. 

In most cases, seeing a physio for back pain will not interfere with your regular day-to-day activities. You’ll be advised to continue going to work and carrying on doing the things you normally do. You might be advised to take it easy in the first few days but you should feel perfectly healthy within a matter of days or weeks.

The Most Common Causes Of Back Pain & How Back Physio Can Help

Most of us have been impacted by Back Pain at some point in our lives no matter how old we are. Probably because many of us have now embraced a more sedentary lifestyle when it comes to work and family. When our patients come in for physio for upper back pain or back focus physio, the problems are usually caused by a number of contributing issues.

Mechanical back pain, usually found in the lower back, is one of the most common clinical presentations of back pain. This is normally as a result of poor posture and infrequent movement which can easily lead to deconditioning and muscle weakness around the low back. We often see patients with this problem, and they are usually in a career where they sit for long periods of time. While it’s not always a serious condition, it can be incredibly uncomfortable and make everyday activities painful and frustrating. Our physiotherapy clinic in Melbourne provide effective physio for lower back pain, to improve this condition.

There are, however, more complex issues when it comes to back pain, which in some cases can involve the nerves and spinal cord system. On these occasions, it’s essential that you seek professional physio for back spasms, and other symptoms of back pain from one of our experienced practitioners. Some of the other issues we encounter include osteoporosis, arthritis, fractures, joint impingement, trapped nerves, and bulging or prolapsed disks.

Should You See A Chiropractor Or Physio For Back Pain?

This question comes up frequently, and it’s not always easy to know whether you should go to a chiropractor or back physio when you have back pain. Many people still have trouble understanding the differences between the two. While there is an overlap in the two professions as they both treat back issues, there are clear differences in the way that they treat and manage back pain.

Chiropractors believe that your overall health is dependent on the connection of your spine, nervous system and the rest of your body’s systems. They use their hands to apply direct force to areas of the back to manipulate joints and vertebrae, aiming to realign them to ease painful movements. 

When you seek straight back physio or physiotherapy for a painful back, then you’re going to get something a little different from the treatment you would receive from a chiropractor. Our physiotherapists use a combination of techniques to relieve pain, these could include specific rehabilitation exercises, massage, stretches, heat therapy, ultrasound and much more. Physios are normally used after sports injuries, accidents, or postoperative care, in which they’re helping patients return to work or sport following back surgery.

One of the biggest reasons to see a physio rather than a chiropractor as they’re not simply concerned with relieving pain and recovery. They are also invested in giving patients the knowledge and education around the importance of strengthening to prevent future back injuries too.

When Should You See a Physiotherapist For Back Pain Or Spasm?

Most of us experience back pain in our lives, especially now that many of us are seated in front of computers for most of the day. Many people are happy enough to leave their back pain until it becomes unmanageable. We advise our patients that before their pain becomes debilitating, they could avoid a long process of treatment and get on top of their back pain sooner.

If you notice tingling or numbness in your lower back, buttocks or legs; or you’re struggling to bend or stand without pain causing unsteadiness, we encourage you to seek the help and advice of one of our expert sports physiotherapists to diagnose and treat your back pain problems.

Upper & Lower Back Pain Physio In Melbourne

At Melbourne CBD Physiotherapy, we are the best physio for lower back pain and upper back pain. Our expert team of back physiotherapists are highly trained and experienced in getting our patients back to full health quicker. Our treatment plans are always customised to suit every patient and their specific problems, including preventative measures to try to mitigate back pain in the future.

Contact Us

Talk to a Back Physio in Melbourne

Back pain, while rarely dangerous, should still be properly accessed by an experienced physiotherapist. Our team at Melbourne CBD Physiotherapy will be able to give you an accurate diagnosis and advise the best plan of action to help you relieve your back pain in the quickest timeframe with minimal interference to your everyday activities. 

For a consultation and assessment from a highly qualified back physio in Melbourne call us on 9670 3051, drop into our sports injury clinic or book your appointment online!

Back Physio Melbourne
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