Adolescent Sports Injuries

Specialist assessment and management of sports injuries in children and adolescents in Melbourne CBD.

Adolescent Sports Injuries | Sports Medicine Melbourne CBD

What is an Adolescent Sports Injury?

Adolescent athletes are not just smaller adults. Growing bones, open growth plates (physes), rapid changes in strength and coordination, and the demands of intense junior sport create a distinct pattern of injury that requires a different approach to diagnosis and management.

Some of the conditions we commonly see in adolescent athletes include Osgood-Schlatter disease, Sever’s disease, spondylolysis (stress injury of the lower back), physeal injuries, and osteochondritis dissecans (OCD). Specialist input helps families navigate these injuries confidently and keep young athletes engaged in their sport for the long term.

Frequently Asked Questions

Symptoms & Causes

Symptoms of Adolescent Sports Injuries

  • Activity-related pain at or near a bony prominence (knee, heel, hip, elbow)
  • Pain during or after training and games that is improving less quickly than expected
  • Swelling, tenderness or a visible bump at the affected area
  • Limp or altered running/jumping mechanics
  • Back pain in young athletes doing repetitive extension sports (gymnastics, cricket, dance)

Causes and Risk Factors

  • Growth-related vulnerability around the physes (growth plates) and apophyses
  • Rapid increases in training load from multiple overlapping teams or squads
  • Specialisation in a single sport from a young age
  • Insufficient recovery, sleep or nutrition relative to training demand
Sports Medicine Doctor Liam West completes a thorough medical assessment in a patient with complex hip pain

Do you see professional-pathway junior athletes?

Yes. Dr. West has significant experience working with junior and elite athletes across AFL, A-League, cricket and track and field, and understands the pressures that come with high-performance adolescent sport.

Frequently Asked Questions

Diagnosis & Treatment

How Adolescent Sports Injuries are Diagnosed

Dr. Liam West takes a history that covers not just the injury but the young athlete’s full load picture — school sport, club, state programs, strength work, and games per week. A careful examination looks for growth-plate-specific findings that can be missed in a general assessment.

Treatment Options

  • Accurate diagnosis and clear communication with the young athlete and their family
  • Load management rather than complete withdrawal from sport where possible
  • Rehabilitation with our physiotherapy team tailored to the adolescent’s stage of development
  • Liaison with coaches and parents around training and competition load
  • Education around growth, recovery, sleep and nutrition
  • Graded return-to-sport planning

Specialist Care for Young Athletes

If your child or teenager has a sports injury that’s not settling, book an appointment with Dr. Liam West, our Specialist Sports and Exercise Physician at Melbourne CBD Physiotherapy and Sports Medicine Clinic. You can also learn more about our complete Sports Medicine service.

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Meet Dr. Liam West — Specialist Sports and Exercise Physician

Dr Liam West is a Specialist Sport and Exercise Medicine (SEM) Physician and Head Doctor of Hawthorn Football Club. He brings extensive experience across AFL, Athletics (Track and Field) and Football (Soccer), with specialist expertise in bone, muscle, tendon and joint injuries. Liam served as Sports Doctor for the Australian Athletics Team at the 2018 & 2022 Commonwealth Games, and holds a Masters of Sports and Exercise Medicine and Fellowship of the Australasian College of Sport and Exercise Physicians.

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Related Conditions

Bone Stress Fractures / Injuries  |  Ligament Injuries  |  Concussion  |  Joint Injuries (Shoulder & Knee)

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MELBOURNE CBD PHYSIOTHERAPY AND SPORTS MEDICINE CLINIC

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Frequently asked questions

Multi-sport participation is associated with lower injury rates in adolescents than early sport specialisation. The issue is more often the total volume and the cumulative load across teams.

Usually yes, with modification. Complete withdrawal is rarely needed. The goal is to find the right level of activity that allows symptoms to settle while maintaining enjoyment and long-term participation.

Multi-sport participation is associated with lower injury rates in adolescents than early sport specialisation. The issue is more often the total volume and the cumulative load across teams.

Back pain in adolescents, especially in sports with repeated extension or rotation, is not to be dismissed. Stress injury of the lower lumbar spine (spondylolysis) requires specific assessment and imaging.

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