Hip and groin physiotherapy at Melbourne CBD Physiotherapy and Sports Medicine helps you recover from groin strains, hip pain and related injuries and return to running, kicking, change of direction and sport with confidence. We identify the true source of your pain, then rebuild strength, control and capacity with a clear, criteria based plan.
Frequently Asked Questions
Groin pain from the adductor muscles and tendons, common in running, kicking and change of direction sports. We begin with a comprehensive subjective and objective physical assessment, using our expertise in hip and groin injuries to firstly correctly diagnose your injury. We then utilise our state of the art facility, encompassing Keiser pneumatic equipment, Kineo intelligent load machines and VALD technology, to determine exactly how to manage and treat the condition, rebuilding strength and load capacity before you return to sport.
Hip related groin pain linked to a shallow hip socket, or a hip that feels unstable or apprehensive. We assess the hip carefully and build a targeted strength and control program to settle symptoms and improve how the hip tolerates load.
Hip joint pain and stiffness from osteoarthritis. Exercise and strength based physiotherapy is a first line treatment that can reduce pain and improve function, and we guide you through it and liaise with your specialist when required.
Pain at the front of the pelvis from overload of the pubic joint, often in running and kicking athletes. We calm the irritated area and progressively rebuild load tolerance through a staged program and objective testing.
Frequently Asked Questions
Every plan begins with a comprehensive subjective and physical assessment, drawing on our expertise in hip and groin injuries to correctly diagnose the problem. We then use our state of the art facility, including Keiser pneumatic equipment, Kineo intelligent load machines and VALD technology, to measure your strength and movement and to guide exactly how we manage and treat the condition. This is paired with hands on manual therapy and a progressive loading program, finishing with objective return to sport testing so you can trust the hip and groin under load.
Our hip and groin injuries are managed by a clinician with specific expertise in this area:
Mia focuses on hip, groin and lower limb rehabilitation, combining elite team sport experience across the Western Bulldogs AFL Club and Sydney Swans AFLW with evidence based musculoskeletal care. She contributes to ongoing AFL injury prevention research, keeping her practice research informed and performance focused.
Our team look forward to working with you to help achieve your goals
Osteitis pubis is pain at the front of the pelvis caused by overload of the pubic joint, often in running and kicking athletes. Treatment settles the irritated area and then progressively rebuilds load tolerance through a structured program and objective testing.
Yes. Exercise and strength based physiotherapy is a recommended first line treatment for hip osteoarthritis and can reduce pain and improve function. We guide your program and liaise with your specialist if a surgical opinion is needed.
Osteitis pubis is pain at the front of the pelvis caused by overload of the pubic joint, often in running and kicking athletes. Treatment settles the irritated area and then progressively rebuilds load tolerance through a structured program and objective testing.
No referral is required. You can book directly online or by calling our Melbourne CBD clinic. If you have a referral from a GP or specialist, bring it along and we will work alongside them.
If you are searching for hip and groin physiotherapy in Melbourne, our Queen Street clinic treats adductor and groin strains, hip osteoarthritis, hip dysplasia, hip instability and osteitis pubis, combining expert clinical assessment with Keiser, Kineo and VALD technology to guide your recovery and return to sport.
