EXPERIENCE EXCELLENCE RESULTS
Join us for an informative evening with sports physiotherapist Holly Pointon, dedicated to enhancing your running experience. Taking place on March 20th at 7:30 pm, this event exclusively caters to the community of female runners from Femmi. Holly, a runner herself, brings her expertise to guide you through a comprehensive strength training session tailored specifically for female runners.
Discover the key to unlocking your full running potential as Holly shares insights on targeted exercises designed to improve strength, endurance, and overall performance. Whether you’re a seasoned marathoner or just starting your running journey, this event is crafted to benefit all fitness levels.
Beyond the physical gains, Holly will delve into the importance of injury prevention and holistic well-being for female runners. Don’t miss out on this unique opportunity to elevate your running game. Lace up and join us for an event that goes beyond the track, shaping a stronger and more resilient you.
Melbourne CBD Physiotherapy and Sports Medicine Clinic, Ground floor, 179 Queen St, Melbourne 3000.
Per person
Please select the number of tickets you require and enter your details below.
Join us for an informative evening with sports physiotherapist Holly Pointon, dedicated to enhancing your running experience. Taking place on March 20th at 7:30 pm, this event exclusively caters to the community of female runners from Femmi. Holly, a runner herself, brings her expertise to guide you through a comprehensive strength training session tailored specifically for female runners.
Discover the key to unlocking your full running potential as Holly shares insights on targeted exercises designed to improve strength, endurance, and overall performance. Whether you’re a seasoned marathoner or just starting your running journey, this event is crafted to benefit all fitness levels.
Beyond the physical gains, Holly will delve into the importance of injury prevention and holistic well-being for female runners. Don’t miss out on this unique opportunity to elevate your running game. Lace up and join us for an event that goes beyond the track, shaping a stronger and more resilient you.
Melbourne CBD Physiotherapy and Sports Medicine Clinic, Ground floor, 179 Queen St, Melbourne 3000.
Per person
Please select the number of tickets you require and enter your details below.
Holly is a physiotherapist with a strong focus on running-related injuries and performance, particularly in female athletes. A passionate runner herself, she has a keen interest in tendon, bone, and joint conditions, as well as complex issues such as Relative Energy Deficiency in Sport (RED-S). Her approach is holistic and evidence-based, with an emphasis on load management, injury prevention, and athlete education.
Holly has worked with Queensland Athletics, the Australian Athletics Team, and football clubs at the VFL and VAFA levels, gaining valuable experience across both elite and community sport. She also collaborates with athletes from Femmi, a leading female running group, providing guidance on strength training, recovery, and strategies to prevent training fatigue and injury.
She holds a Doctor of Physiotherapy from The University of Melbourne and a Bachelor of Exercise and Sport Science from Deakin University.
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EXPERIENCE EXCELLENCE RESULTS