A snapshot of a Frozen shoulder: A condition we hope you don’t have or ever get.
Adhesive Capsulitis, commonly referred to as frozen shoulder, can be a difficult diagnosis to understand. There have been many classification systems put forward over the years to describe the condition characterized by chronic pain, limited range of movement (active and passive) and a misunderstanding around the management and prognosis. Today I’d like to provide some […]
Nerding it up golf: the key concepts and exercises to increase your long game!
Want to hit the ball further? If you love your golf as much as Dr. Tim Sayer, you will know Bryson Dechambeau (US Open winner 2020) or Dustin Johnson are clear examples for the benefit of long drives. Many golfers try to mimic them without much success, so I hope I can provide you with some […]