If you’ve ever felt sore muscles after trying a new sport, returned to activity after a long absence or advanced your physio exercises (way to go by the way!), it is very likely that you have experienced some level of Delayed Onset Muscle Soreness. We often refer to...
Want to hit the ball further? If you love your golf as much as Dr. Tim Sayer, you will know Bryson Dechambeau (US Open winner 2020) or Dustin Johnson are clear examples for the benefit of long drives. Many golfers try to mimic them without much success, so I hope I...
