5 lessons we learned about Telehealth

As Victoria has finished a third lockdown period, we’ve reflected on what we’ve learned in developing our Telehealth services to continue delivering optimal patient outcomes.

Soreness vs Pain: What’s the difference?

What your pain is trying to tell you isn’t always clear cut. How can you tell the difference between post-session soreness and suspecting an injury? At what point do you consider a visit to the physio? And how much pain is good pain?