Soreness vs Pain: What’s the difference?

Soreness vs Pain: What’s the difference?

If you’ve ever felt sore muscles after trying a new sport, returned to activity after a long absence or advanced your physio exercises (way to go by the way!), it is very likely that you have experienced some level of Delayed Onset Muscle Soreness. We often refer to...
5 lessons we learned about Telehealth

5 lessons we learned about Telehealth

Telehealth is emerging as an important adjunct to traditional face-to-face consultations during the COVID-19 pandemic with nearly all physiotherapists now offerinTelehealth Physiotherapyg phone or online consultations to provide ongoing patient support.  Melbourne CBD...
Tag: Injury
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