Don’t Shrug this off!
“That shoulder stuff they gave me just didn’t work” Adrianna Cann, APA Titled Sports Physiotherapist talks shoulders How is that nagging shoulder progressing? There are times people present to Melbourne CBD Physiotherapy and Sports Medicinetherapy and Sports Medicine who explain that physiotherapy hasn’t worked and that they have tried strengthening protocols. Between their first physiotherapy […]
Melbourne CBD Sports and Exercise Physiotherapist Adrianna Cann is appointed head Sports Physiotherapist for the Collingwood Football Club AFLw.
The sports medicine and sports physiotherapy profession is wonderful, especially if you like the high pressure, performance driven, cut throat environment. For some it can be a bit much, for others they thrive. For clubs and organisations they are always on the hunt for special talent both on and off the field, especially in their […]
Back in action: Victoria’s five-day lockdown ends
Melbourne CBD Physiotherapy and Sports Medicine is absolutely thrilled to welcome patients back to our COVID-Safe clinic from Thursday 18th February.
Victoria will end its five-day lockdown from midnight on Wednesday night, with Premier Daniel Andrews announcing that almost all restrictions would be lifted and that “this circuit breaker has worked”.
5 lessons we learned about Telehealth
As Victoria has finished a third lockdown period, we’ve reflected on what we’ve learned in developing our Telehealth services to continue delivering optimal patient outcomes.
Game Set Match: Are you being grand slammed with injuries?
With a spike in general tennis participation, this often comes with a spike in common tennis injuries. Physiotherapy can help you unlock your sudden, recurring or ongoing injuries to get back into the match.
Is physiotherapy covered by Medicare?
It is an easy process to claim Medicare rebates at Melbourne CBD Physiotherapy and Sports Medicine. Here are the steps you can take to receive subsidised physiotherapy care.
Soreness vs Pain: What’s the difference?
What your pain is trying to tell you isn’t always clear cut. How can you tell the difference between post-session soreness and suspecting an injury? At what point do you consider a visit to the physio? And how much pain is good pain?
So You’ve Decided to Become A Lockdown Runner? Stick To These 5 Coaching Tips
Authored by Rochelle Kennedy, Physiotherapist and Strength & Conditioning Consultant With gyms closed and only five reasons to leave home, lockdown has prompted many Melbournians to dust off their running shoes and go for their first jog in a long time. While running is excellent for both your physical and mental health, we have seen […]
Welcome Dr Richie Johnston
We’re thrilled to have Dr Richie Johnston joining our team on Monday 10th January. Richie is now available on Monday and Friday. Richie is a highly credentialed and experienced musculoskeletal manipulative physiotherapist with an extensive background in elite sports physiotherapy, performance and academic research. Outside of the practice, he fits in very well with Melbourne […]
Pain at the front of your knee? How to tell apart Runner’s knee and Jumper’s knee.
Our Senior Physiotherapist, Rochelle Kennedy, who also has a Masters in Strength and Conditioning, explains how your physio can tell the difference between these two common sources of knee pain, and what treatment options are available to get you back moving. Authored by Rochelle Kennedy, Physiotherapist and Strength & Conditioning With treatments and management strategies […]
