Step by Step: Preventing and Treating Bone Stress Injuries in Running

Breaking Down Bone Stress Injuries: Stages and Strategies for Management Bone Stress Injuries are an overuse injury that are most seen in repetitive, sub-maximalloading sports such as running. Bone stress is broken down into stages, with the firststage known as a stress reaction. This is when the bone has stopped remodelling as itshould after activities […]