by Melbourne CBD Physio | Aug 5, 2020 | Blog
To all our patients,At the start of the pandemic we wrote to you to ensure you’re doing ok, as we were all heading into uncharted waters. At Melbourne CBD Physiotherapy, we have worked hard to keep our doors open to maintain your care and of course...
by Melbourne CBD Physio | Aug 4, 2020 | Blog
Sciatic pain can be a real pain in the arse and leg for that matter, and that is because of the nerve related symptoms referring to these areas of your body. These nerve related symptoms are often referred from peoples backs, and often seen in office workers. This is...
by Melbourne CBD Physio | Jun 30, 2020 | Blog
What is knee arthritis and why is it important? Knee osteoarthritis (OA) is a chronic and debilitating joint condition characterized by inflammation, muscle weakness and a reduction in physical activity. Approximately 10% of Australians have knee OA and it...
by Melbourne CBD Physio | Jun 7, 2020 | Blog
Waiting for a coffee early on a Sunday morning, I overhear a group of people discussing morbidity. One person says, “When you say morbidities I think death”, the next “well I think of morbidities as maybe just a problem”, the third “I thought morbidities was like you...
by Melbourne CBD Physio | May 26, 2020 | Blog
Why exercise is so important for Mental Health: Are you feeling down, stressed or anxious? If you’re working from home, then your normal routine has changed. This probably means you’re not exercising as much as you were prior to the outbreak of COVID-19 and might be a...
by Melbourne CBD Physio | Feb 14, 2020 | Blog
We all know someone that suffers from hip or knee osteoarthritis (OA), it’s that age-related wear and tear disease right, and surgery is the best option? It’s frightening how many times we hear this, because surgery is actually NOT the first line treatment for hip and...
by Melbourne CBD Physio | Jan 6, 2020 | Blog
At Melbourne CBD Physiotherapy we are known as a clinic who are very competent treating runners. Therefore I want to share with you two clinical pearls to help you with your running.When treating runners I have been told so many times during a consultation, “I have to...
by Melbourne CBD Physio | Nov 27, 2019 | Blog
“That shoulder stuff they gave me just didn’t work” Adrianna Cann, APA Titled Sports Physiotherapist talks shoulders How is that nagging shoulder progressing? There are times people present to Melbourne CBD Physiotherapy who explain that physiotherapy hasn’t worked...
by Melbourne CBD Physio | Nov 14, 2019 | Blog
Why Keiser is better: When you hear the words Keiser Pneumatic Technology, I’m sure you’re thinking what the hell is that? I’m here to tell you that at Melbourne CBD Physiotherapy, you can get access to some of the most comfortable and effective rehabilitation...
by Melbourne CBD Physio | Oct 7, 2019 | Blog
Knock on knee: Get back to doing! At Melbourne CBD Physiotherapy we think the poor knee gets a hard time don’t you? This joint has load placed on it constantly and is at the beck and call of what’s going on at the foot and hip. Get sore in the knee and it’s the...
