Pushing the Boundaries of Recovery with Blood Flow Restriction Training

At Melbourne CBD Physiotherapy and Sports Medicine Clinic, we are committed to continuous improvement in our clinical practice to provide the best care possible for our patients. One of our most recent advancements has been the acquisition of a MAD-up PRO – the only device of its kind in Australia. This revolutionary device is set […]

Meet your new Melbourne CBD Physiotherapy and Sports Medicine: Nick Rees

Nick is one of Melbourne’s most trusted sports physiotherapists, having worked in multiple sports physio, sports medicine clinic and with many high performance elite sports teams.  Nick is already one of Melbourne’s most trusted sports physiotherapists, having worked in multiple sports physio and sports medicine clinics, and with many high performance elite sports teams including […]

2021 Fee Schedule Update

So, you think you have patellofemoral joint pain? Following on from our first blog post in this series (link here),
patellofemoral joint pain is one of the most common causes of pain at the front of the knee, but it’s not the only potential culprit. The diamond taping technique (pictured below) is commonly used to help alleviate patellofemoral joint pain but can also be used to help distinguish between different causes of pain at the front of the knee. Give this taping technique a try and see if it changes your pain!

Diamond taping technique

So, you think you have patellofemoral joint pain? Following on from our first blog post in this series (link here),
patellofemoral joint pain is one of the most common causes of pain at the front of the knee, but it’s not the only potential culprit. The diamond taping technique (pictured below) is commonly used to help alleviate patellofemoral joint pain but can also be used to help distinguish between different causes of pain at the front of the knee. Give this taping technique a try and see if it changes your pain!

PFJ vs PT blog post series

So, you think you have patellofemoral joint pain? Following on from our first blog post in this series (link here),
patellofemoral joint pain is one of the most common causes of pain at the front of the knee, but it’s not the only potential culprit. The diamond taping technique (pictured below) is commonly used to help alleviate patellofemoral joint pain but can also be used to help distinguish between different causes of pain at the front of the knee. Give this taping technique a try and see if it changes your pain!